Monday, 11 March 2019

JAGGERY-SWEETNESS OF HEALTH - health tips

Since ancient times Jaggery has been used by Indian food and after that.
Virility Boosting. Helpful in Hiccups. Helpful in PMS. Boosts immunity. Healthy Liver.Urine heals diseases and kidneys (Healthy Kidney)Relieves Joint Pain. Beneficial in Cough-Cold.Controls blood pressure. Beneficial in Weight Loss.Useful in Blood Disorders.

Whether it was only for its sweet taste or there was any other reason behind it, the question of today's science has also been answered. Today, the health behind the sweetness of jaggery talks about the good qualities of health


Help in digestion



Junk can be used to remove many digestive flaws. Jig helps in the removal of digestive enzymes in our body which help in the digestion of food. Due to the right digestion, it also helps in troubleshooting the intestines. The use of molasses in the problems of constipation, indigestion, flatulence, intestinal worms, is the reason for the removal of them.


Useful in Blood Disorders



Using jaggery, the blood is cleansed in the body and the body is healthy. Due to iron present in jar, it also works to remove blood loss (Anaemia). Due to the help of hemoglobin, the use of jag is less than this boon for pregnant women.

Useful in Menstrual Period
Due to the many essential minerals in the jaggery, it can be very useful for women during menstrual period. During the stomach aches and cramps, the use of jag prevents these problems.

Beneficial in Weight Loss



Potassium is present inside the jaggery which helps in the formation of muscles along with the balance of electrolyte in the body. Using jag helps increase metabolism and reduces water retention in the body as well. Due to all these properties, jaggery can be very useful in reducing weight.

Controls blood pressure. 


Potassium and sodium are present in jaggery which are beneficial minerals to regulate blood pressure in the body. Thus, taking of jaggery also helps correct blood pressure, but it should be kept in mind that it should not take too much amounts.

Useful in Breathing Disorders
By regular intake of jaggery, benefits of many respiratory diseases such as asthma, bronchitis, etc. are available. For respiratory diseases, jugs get more benefit from eating with sesame seeds.

Beneficial in Cough-Cold. 



Junk helps to cure naturally cough & cold. The use of jag works like a cough syrup, if you do not like to eat jaggery directly, it can be mixed with hot water.

Relieves Joint Pain. 



To remove joint pain, jaggery with milk is beneficial. This gives the body calcium and potassium which acts to strengthen bones and reduce the effects of arthritis. To get rid of arthritis pain, ginger is recommended with jaggery.

Urine heals diseases and kidneys (Healthy Kidney)



Jiggery is made from sugarcane and it is also made from its natural diuretic properties. Due to its similar properties, it can prove beneficial in many urinary diseases along with the prevention of kidney diseases.


Healthy Liver. 

Regular use of jag helps in removing impurities present in the body and toxins. Due to which the pressure on the liver causes less pressure, because jaggery makes the work of lever easy. Lower pressure on the liver helps in strengthening it.

Boosts immunity



Jugs contain many minerals, nutrients and anti-oxidants, which help in the normal operation of the body, as well as help us with many diseases. Selenium present in jug makes it useful in our problems with free radicals.

Helpful in PMS. 

There are many hormones-related changes in women's body during the postnatal (PMS), which lead to a variety of problems. At this time, jaggery consumption can be beneficial as it increases the endorphins hormone which helps the body to balance the balance of other hormones.

Helpful in Hiccups. 



Many people keep getting hiccups for a long time and do not get any benefit in different ways. At this time, the use of dry ginger powder with jaggery can help overcome hiccups. For this, mixing nuts with jaggery can be beneficial for consumption with lukewarm water.


Virility Boosting. 

According to Ayurveda, regular consumption of jaggery with Gooseberry Powder increases the sperm production and also helps to improve the quality of the skin. It also helps in urinary disorders occurring in men along with weakness.

Tags
Virility Boosting. Helpful in Hiccups. Helpful in PMS. Boosts immunity. Healthy Liver.Urine heals diseases and kidneys (Healthy Kidney)Relieves Joint Pain. Beneficial in Cough-Cold.Controls blood pressure. Beneficial in Weight Loss.Useful in Blood Disorders. 

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