The best version of yourself- the top 7 books on psychology.

psychology-The best version of yourself: the top 7 books on psychology.Books on psychology are ideal for developing and improving themselves. They inspire, reveal body secrets, help in increasing productivity and better understand themselves and the people around them. If you are interested, read the books below.

John Medina - The Rule of the Brain What you and your children should know about the brain
Brain rules book.
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The best version of yourself- the top 7 books on psychology.

They say that we use our brain capabilities only 10%. We do not work to ensure that it is actually true, but the fact that we do not know much about this powerful body and thus its productivity diminishes. After this book, you will begin to understand the work of the brain better and will become very productive for it. You will learn how sleep and stress affect his work, how good it is to remember the new information and much more! And if you want to learn about other interesting works, then learn about books that are worth reading about us.

Scott Stosel - Age of anxiety

Age of concern

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Indeed, the 21st Century is a century of anxiety, depression and neurosis. The author has started searching for answers to questions about how to deal with these things by themselves and how to deal with these diseases from the age of 10, and even how to bring them to their advantage. An essential thing for those people who suffer from insomnia, panic attacks, anxiety disorders, phobias and other mental disorders.

Richard O'Connor - Psychology of Bad Habits.

Psychology of Bad Habits.

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The name speaks for itself. In this book, a famous psychiatrist and PhD will explain to us why we cut our nails and why it is so difficult to quit smoking, tell us how to break a habit, train your brain and change your life for better .

Asy Kazantseva - Who would have thought! How the brain fools us.

Who would have thought


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And if the previous books were on a particular subject, then this scientific journalist and popular in science are all relevant today - depression and mental disorders, addictions and addictions, love and family relationships. This will explain to the reader about all the questions which we are interested in and in an accessible language and with pleasant humor and how our life, our successes and failures are related to the brain.

Oliver Sachs - The Man Who Who Happened for a Hot.

The person who took his wife for a hat

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And this book will be read interesting to everyone, even those people who are not interested in psychology. The famous neurologist will tell incredible stories through their practice, which are very difficult to believe and which are sometimes read as a great novel. Stories about the phantom limbs, about "involving man", about not thinking about the left side and of course, about a person who took his wife seriously for a cap and Wanted to keep on your head. It will be very interesting.

Susan Ken - Introduction. How to use the features of your character. 

Introvert people

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Some people think that there is a motor inside them, which does not allow them to sit still - since they are born, they travel, communicate and generally without any fear outside their shell Get out Okay, what to do if you are very comfortable at home and away from the people? If you are an introvert, how do you get so much? In this book, the author will show how to change his alleged defects in benefits and use the maximum characteristics of his nature.

Andrey Kurpatov - Red Tablet

Red pill

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The author is a psychiatrist, television producer, scientist, author of over 100 scientific papers, monographs and 40 books. In this work, he will explain that all the problems are coming from you, not from others. Sometimes your loved ones, the country, it is easy to blame the boss for your failures, but in fact you are the culprit. The book is a magical kick to start doing something, because your life is in your hands only.

The best version of yourself: the top 7 books on psychology.

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