Showing posts with label ||Strong and Healthy Housewife||. Show all posts
Showing posts with label ||Strong and Healthy Housewife||. Show all posts

Sunday, 22 July 2018

How Housewife Became Strong and Healthy, Let's Know It

July 22, 2018

Women suffer from anemia, headache, anxiety, weakness, fatigue, etc. due to the lack of hemoglobin.



Eat pomegranate =Pomegranate cures lack of hemoglobin in the body. Pomegranate is a good antioxidant, it contains more amounts of iron, and vitamins in its donuts. By which the body gets energy from consuming energy


Eat broccoli =||| broccoli || Iron is less than consumed. || broccoli || Iron is abundant in And with it || A good source of vitamin A and c is || Magnesium || It is also in good quantity.


How Housewife Became Strong and Healthy, Let's Know It
How Housewife Became Strong and Healthy, Let's Know It
Eat strawberry=By eating strawberry Vitamin C is high in volume. It provides relief in body pain, fatigue Hemoglobin deficiency is met.

Eat spinach= Eating spinach contains more quantity of fiber and vitamin A, E, B-9.


litchi, kiwi=Iron and vitamin calcium are high in litchi, kiwi, orange, watermelon, and papaya. He also cures hemoglobin deficiency.

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