Showing posts with label Nail enhancement measures. Show all posts
Showing posts with label Nail enhancement measures. Show all posts

Thursday, 29 November 2018

Nail enhancement measures, Nails long ways, nail enhancement,

November 29, 2018

Nail enhancement measures, Nails long ways, nail enhancement,

Nail enhancement measures, Nails long ways, nail enhancement,Beauty Tips : We make your beauty like star glamours Read Expert weight loseTips and . Get Skin Care Tips ,Hair Care Tips ,Hairstyling Tips,Makeup Tips ,Fashion Tips ,Personal Grooming.Nostril Hair Extensions,Nail enhancement measures, Nail tips for long, nail enhancement, Home tips for long nails, Nakhun bake kararne kararike, Tips for long nails in Hindi, Home remedies for nail nails,Household remedies for nail enhancement, Protein-rich Food, olive oil, Beetroot Lemon,Tomatoes,Orange, Coconut Oil, Take care of food,Foods containing biotin, Take special care

Nail enhancement measures, Nails long ways, nail enhancement,

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Nails have a very important role in making hands beautiful. Apart from this, the health of the person can also be found by looking at the nail. Because the good and beautiful nails are a symbol of better health, while rough and torn nails give evidence of being unhealthy. Some nail nails are naturally weak but some become weak due to some specific reason.



Today we are telling you some home remedies for healthy and long-lasting nails in this article. With the help of which you can make your small and weak nails better and longer than before. Since these measures are made entirely of domestic products, they also have no side-effects. You may feel free to use them. So let's know the home remedies for enhancing nails.
Household remedies for nail enhancement

Table of Contents

    Household remedies for nail enhancement

        Measure 1: Protein-rich Food

        Measure 2: olive oil

        Measure 3: Beetroot

        Measure 4: Lemon

        Measure 5: Tomatoes

        Measure 6: Orange

        Measure 7: Coconut Oil

        Solution 8: Take care of food

        Step 9: Foods containing biotin,

        Measure 10: Take special care,


Friends, nails are made of special proteins called "quarantine". And the length of the tenth part of an inch increases in one month. But if someone's nails are not growing or small, then there are many reasons for this - like aging, hormonal changes in the body, lack of nutrients, lack of nails maintenance, not eating properly. . Here we are giving some tips that you can increase the length of your nails.
Measure 1: Protein-rich Food

As we have told you before, nails are made of protein and if they are weak or small. The main reason for this is that there may be a lack of protein in the body. For this, you eat protein-rich food. You can also take protein shake or vitamin D supplements.
Measure 2: olive oil

They require moisture to prolong the nails. For this, massage the nails by heating olive oil lightly before sleeping at night. Olive oil contains Vitamin E, which helps nourish nails and nourishes them.
Measure 3: Beetroot

Beetroot is very beneficial for health. Nails are beautiful and beautiful with its intake. And the stains on the nails are also removed. For this, you can consume beet juice or as a salad.
Measure 4: Lemon

Add lemon juice to hot water for use and keep your fingers in it for 5 minutes. After that immediately put the hand in cold water. This will make the nails longer and they will be gentle as well.
Measure 5: Tomatoes

Tomatoes contain plenty of biotins, which helps in enhancing the nails. In addition to tomato, vitamin A and vitamin C are also found, which helps to make the nails healthy and shiny.
Measure 6: Orange

Vitamin C is found in oranges, which is very beneficial for nails. For this, dip the nails for 10 minutes in orange juice. After that wash hands with hot water. Doing this will make the nails grow faster. You can also drink orange juice.
Measure 7: Coconut Oil

Coconut oil is also very beneficial for nails. It helps moisturize the nails and keep them strong. And also strengthens the cuticles simultaneously. For this, massage the nails and hands with hot coconut oil before sleeping daily.
Solution 8: Take care of food

To make the nails strong, long and beautiful, you must take special care of your diet. Because there is also a lack of nutrients in the body due to the weakness of the nails. So eat proper diet.
Step 9: Foods containing biotin

To prolong the nails, you should consume biotin-rich food items. It is very beneficial for nails as well as for hair. For this, you can consume eggs, whole grains, carrots, tomatoes, salmon, almonds, cauliflower, cucumber, milk, soybean, strawberries, pulses, oats, and walnuts. These contain rich amounts of biotin.
Measure 10: Take special care

Along with all these measures, you have to take special care of your nails. As the only remedy will not be made by interfering with internal nutrition, nails should also be given external nutrition. You can use moisturizer or any oil for this. Apart from this, you should trim your nails periodically to increase their length.

So these are some of the measures, with the help of which you can make your small and weak nails long and strong, without any cosmetic treatment.

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